Estudante de EF e Nutrição
Criadora do Manual de Sobrevivência na Academia

View eu_gis’s Linktree to discover and stream music from top platforms like Spotify here. Your next favorite track is just a click away!

Giselle Oliveira | Atleta WPD | Instagram | Linktree

📘 Um guia sem enrolação pra quem quer começar a treinar sem passar vergonha, perder tempo ou cair nas armadilhas mais comuns da academia.
🔥 Dicas reais, linguagem direta, e tudo o que você queria ter ouvido antes de entrar no treino.

Manual de Sobrevivência do Newbie na Academia

Download: Manual de Sobrevivência do Newbie na Academia

Adidas | 10% OFF

Soldiers Nutrition | 10% OFF

Minha Loja Max | 10% todos os produtos 

See Full Shop

Giselle Oliveira | Atleta WPD

Max Titanium - Max Titanium

Kit Coqueteleira + Creatina

Hipercalórico 3 kg

Pré Treino Hórus

Pré Treino Night Train

Whey Pro 1 kg

Creatina 300 g

Enjoy 30 days of Hulu for FREE

Claim 10 free meals* from HelloFresh

Get 60% off Sitewide

Sip your way to stronger health with 30% off at ARMRA

Save 10% at Omnilux LED

Save 10% on Ritual Multivitamins Subscriptions

You've scored 50% OFF Factor 🤤

Join now and get 50% off a Club membership

Get your first box FREE with Curology!

Claim your $20 bonus with Acorns

Sign up for Headspace Today and get a 14 day free trial!

Get AAA membership for half the price!

Get 30¢/gal cash back on gas at major stations

Get 15% off at Equip Foods

20% Off the at FabFitFun with code INSIDER20

Get 80% off your first order when signing up to be a VIP!

Get 15% off for cleaner skin at CLEARSTEM

Get your first box FREE with Agency!

50% off + Free Shipping at Purple Carrot!

Power Up with Daily Harvest's High-Protein Smoothies

Save $100 with Gobble

Save 10% on your First Maev Order!

15% off your favorite non-alcoholic spirits at The Zero Proof

10% off JLab’s award‑winning audio gear

Get help with or without insurance. Use code SPACE80 for $80 off.

Start speaking a new language in just 3 weeks

Giselle Oliveira | Atleta WPD

Estudante de EF e Nutrição Criadora do Manual de Sobrevivência na Academia