@erichorst
Climber, 40+ year coach, researcher, best-selling author, and founder/CEO of PhysiVāntage Nutrition and Training4Climbing.com.
Podcast #124 - 15 Concepts That Changed My Life - Training For Climbing - by Eric Hörst
Podcast #124 - 15 Concepts That Changed My Life - Training For Climbing - by Eric Hörst
This episode of the Training for Climbing Podcast presents 15 “Mental Wings”—practical mindset principles for improving focus, resilience, and personal performance through intentional thinking and daily action. While grounded in climbing, the episode expands into training for life, showing how clarity of values and mental discipline elevate health, fulfillment, and long-term success on and off the rock.
Podcast #117: Manage Fear Like A Pro Climber -- 18 Powerful Tips For Winning The Head Games
Podcast #117: Manage Fear Like A Pro Climber -- 18 Powerful Tips For Winning The Head Games
Learn 18 powerful tips for managing your fears, boosting confidence, and taking your climbing to the next level! Nothing is more elemental to climbing than fear. The fear of falling, getting hurt, failing, looking foolish, or simply facing the unknown can feel torturous—and even paralyzing.To climb efficiently and confidently—and to pursue your peak performance—you must learn to assess and manage fear effectively.
Save 15% on any PhysiVāntage® Performance Nutrition purchase!
Save 15% on any PhysiVāntage® Performance Nutrition purchase!
Latest Collagen Research Impresses!
Latest Collagen Research Impresses!
T4C Podcast #109: Alex Megos Interviews Eric Hörst
Podcast
·
Podcast
T4C Podcast #109: Alex Megos Interviews Eric Hörst
Sendure X™ - Pre-Workout & Peak Performance (Boost Power Endurance, Stamina & Recovery)
Sendure X™ - Pre-Workout & Peak Performance (Boost Power Endurance, Stamina & Recovery)
SENDURE-X® will increase performance, power endurance, and recovery. Advanced beetroot supplement with citrulline malate for aerobic power & endurance for climbers, runners, swimmers, and anyone else needing more endurance and faster recovery. Caffeine-free. Contains no stimulants and no beta-alanine, therefore no jitters and itching common to other preworkouts.
“60 Is the New 40” – Tips for Masters Athletes from Coach Eric Hörst
“60 Is the New 40” – Tips for Masters Athletes from Coach Eric Hörst
Try Delicious PhysiVāntage Organic Greens Superfood at 25% OFF!
Try Delicious PhysiVāntage Organic Greens Superfood at 25% OFF!
T4C Podcast #85: Will Running (and Other Cardio Exercise) Help Your Climbing?
Podcast
·
Podcast
T4C Podcast #85: Will Running (and Other Cardio Exercise) Help Your Climbing?
Podcast Episode · Eric Hörst's Training For Climbing Podcast · 03/06/2023 · 22m
"Game-changing" SUPERCHARGED COLLAGEN™ - Connective Tissue & Joint Support that works!
"Game-changing" SUPERCHARGED COLLAGEN™ - Connective Tissue & Joint Support that works!
Supercharged collagen is research-based tendon, ligament, skin, and joint support supplement for athletes and other health-minded individuals. Helpful with injury rehabilitation, skin elasticity, joint aches, and postworkout pain and recovery. Recommended by doctors!
Staying Fit into Your 40s, 50s and Beyond!
Staying Fit into Your 40s, 50s and Beyond!
Aging doesn't have to spell the end of your athleticism. How your body feels says more about your ability than the number of years to your name. The best athletes believe that their best days are still ahead—and you can too.
Hörst Basecamp - Red River Gorge Cabin Rental (Southern Region)
Hörst Basecamp - Red River Gorge Cabin Rental (Southern Region)
Hörst Basecamp is the ultimate stay for nature lovers looking for an escape from the hustle and bustle. Contact us to book your Red River Gorge getaway.
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