@elephantmindfulness
Tribe Flow Yoga Studio
Tribe Flow Yoga Studio
Discover a variety of classes at Tribe Flow Studio in Cork. Open daily | Class times vary - See our schedule
Ashton School
Ashton School
Website
Website
LinkedIn Articles
LinkedIn Articles
Elephant Mindfulness | 2 followers on LinkedIn. Training for Organisations and Individuals | I integrate mindfulness, yoga and evidence-based therapeutic techniques. This work helps with emotional regulation, self-awareness and balancing the nervous system. From this state of being in the present moment, participants can effectively reflect on their past and grow into their future selves.
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