@eatmovesave
Regrowing Scrap Veggies | Illinois Extension | UIUC
Regrowing Scrap Veggies | Illinois Extension | UIUC
Move Your Way | Illinois Extension | UIUC
Move Your Way | Illinois Extension | UIUC
Grocery Store Tour
Grocery Store Tour
Recipes
Recipes
Eat. Move. Save. Homepage
Eat. Move. Save. Homepage
Program Statement
Program Statement
Grocery Store Tour
Grocery Store Tour
Write a Better Grocery List
Write a Better Grocery List
All About Tofu
All About Tofu
Tofu is an important food in many East Asian and Southeast Asian cultures. It is a great vegetarian protein source and is created by pressing soymilk into a solid block. Tofu has a very mild flavor that soaks up seasonings and spices very well. While you can eat tofu right from the package, most people choose to press the tofu of extra water, season with their favorite flavors and cook it to get the tofu a little crispy.
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