Dr. Tracey Marks
I'm a psychiatrist making mental health education accessible to everyone.
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What's Your Brain's Operating System?
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Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace
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Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace
LATEST YOUTUBE VIDEO
LATEST YOUTUBE VIDEO
I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician. Follow me on social media Facebook: Tracey Marks, MD Instagram: drtraceymarks
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Dr. Tracey Marks: The Resilience Doctor
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Transformation Journal – Volume 1: 12 Weeks to Self-Awareness, Mindset Mastery & Healthy Habits
$54.99
The 'Neuroplasticity' Tee | Witty Neuroscience & Growth Mindset Shirt
$29.99
40 oz Seat at the Table Tumbler
$49.99
Essential Tools Card Deck
$26.99
Unlock Your Story Digital Workbook
$19.99
Life In Action Digital Workbook
$4.99
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