dremilyprpa
Nutritionist | Scientist | Speaker
Instagram
Instagram
TikTok
TikTok
YouTube
YouTube
Pinterest
Pinterest
Brand, Partnership, Media or Event Enquiries
Brand, Partnership, Media or Event Enquiries
All Healthy Recipes
All Healthy Recipes
ONLINE COURSE: The Gut-Brain Connection
ONLINE COURSE: The Gut-Brain Connection
Discover how a healthy gut boosts your mind and body in this 6-week online course with science-backed strategies for everyday life.
Upcoming Events - Tickets
Upcoming Events - Tickets
want to see me in action? Check out our upcoming talks and events and join us live!
YouTube
YouTube
Hi, I'm Emily. I spent my 20s lost in a cycle of food restriction and fear, lacking in energy, confidence and joy. All whilst doing my PhD in Nutritional Sciences... Yep, it was a bit of a sh*t show. But hey, sh*t makes great fertiliser, right? So I’m turning my own messy experiences (and over a decade of research) into something useful: this channel. Here we yap about all things women’s health but skip the wellness fluff. We get straight to the evidence-based nutrition advice for busy, brilliant women (that’s you). Because who has time for biohacking protocols at 5am (which were based on studies done solely on men) when we have a career, social life, and maybe a houseplant (or child) to keep alive? TL;DR? I share realistic shifts that work with your life, not take you away from it — with the goal to make you feel your best. Love from, Dr. Emily xoxo P.S. All content is for educational purposes only and isn’t a substitute for medical advice.
Dr Emily’s Amazon Marketplace
Dr Emily’s Amazon Marketplace
Shop for recommended products from Dr Emily Prpa on www.amazon.co.uk. Learn more about Dr Emily Prpa's favourite products.
Dr Emily's Wellness Favourites
Dr Emily's Wellness Favourites
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Award-Winning Nutritionist with a PhD from King's College London. Research interests: gut microbiome and women's health. Visiting Lecturer: KCL; Keynote Speaker: Seed Talks.
Podcasts
Podcasts
Dr. Emily Prpa Appearances in Podcasts
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