@dreamsinaction
⋒ DIA movement was set in motion by Christoff Lubbe. The movement advocates mental & emotional well-being. EMBRACING YOUR ENOUGHNESS
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Order T-Shirt : How to?
Order T-Shirt : How to?
FREE Digital Products
Gratitude Sunburst
Gratitude Sunburst
The Success Blueprint
1 file • Free
The Success Blueprint
A Mini Journal for Everyday Resilience
1 file • Free
A Mini Journal for Everyday Resilience
PODCAST NOW LIVE
PODCAST : Gratitude is Power
PODCAST : Gratitude is Power
Welcome to the Dreams in Action Podcast, where we explore the heart of personal growth, mindset, and intentional living.
PODCAST : Head, Heart, Gut & the Pause
PODCAST : Head, Heart, Gut & the Pause
Welcome to the Dreams in Action Podcast, where we explore the heart of personal growth, mindset, and intentional living.
PODCAST : Self-Leadership
PODCAST : Self-Leadership
Welcome to the Dreams in Action Podcast, where we explore the heart of personal growth, mindset, and intentional living.
Practice Mindfulness
Week 1 : Mindful Moments Challenge
1 file • Free
Week 1 : Mindful Moments Challenge
Week 2 : Mindful Observation Worksheet
1 file • Free
Week 2 : Mindful Observation Worksheet
Week 3 : Weekly Intentions Worksheet
1 file • Free
Week 3 : Weekly Intentions Worksheet
Week 4 : Reflection Journal Page
1 file • Free
Week 4 : Reflection Journal Page
Habit Tracker Guide
21 Days Habit Tracker Guide
21 Days Habit Tracker Guide
FEBRUARY CALENDAR CHALLENGE :
Your Best Self
Your Best Self
Balance isn’t about perfection—it’s about finding harmony in the everyday. Our My Life Balance Self-Care Journal is your companion in this journey. It’s filled with thoughtful prompts and space to reflect on your physical, emotional, and mental well-being.
WK1-Action1-VISION STATEMENT
WK1-Action1-VISION STATEMENT
WK1-Action2-VISION JAR
WK1-Action2-VISION JAR
WK2-Action-EXPLORE YOUR DREAMS
WK2-Action-EXPLORE YOUR DREAMS
WK3-Action-SMALL STEPS BIG IMPACT
WK3-Action-SMALL STEPS BIG IMPACT
WK4-Action-YOUR BEST SELF
WK4-Action-YOUR BEST SELF
DOWNLOAD YOUR JOURNAL :
My Life Balance Self-Care Journal
My Life Balance Self-Care Journal
Balance isn’t about perfection—it’s about finding harmony in the everyday. Our My Life Balance Self-Care Journal is your companion in this journey. It’s filled with thoughtful prompts and space to reflect on your physical, emotional, and mental well-being.
Get in touch
Our Website
Our Website
Dreams in Action aims to give hope to every person experiencing emotional distress and depression. At its core Dreams in Action is a movement, a reminder of a life motto to believe in and action your dreams. This movement combines knowledge and domain expertise to create awareness about mental health, reduce the stigma associated with mental illness, and to provide resources and information on emotional wellbeing, resilience and grit. Founded in 2019, in remembrance of Christoff Lubbe.
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Blog
Cultivating BFF’s - Best Friends First by Elsa Ciliers
Cultivating BFF’s - Best Friends First by Elsa Ciliers
Spread A Little Love by Elsa Cilliers
Spread A Little Love by Elsa Cilliers
by Elsa CilliersA beautiful campaign to cultivate the habit of LOVE. A simplistic act, but yet so powerful.Daily life gives us many opportunities to show random acts of kindness to others. However, for various reasons, we often fail to be aware of the times when we could do so. Whether rushing around, staring at our devices, being occupied by our own thoughts, or simply not being mindful, we often fail to stop and sense opportunities to show a little love through small acts of kindness. So, duri
Gratitude & Reflection by Elsa
Gratitude & Reflection by Elsa
Downloads
Download your JOURNAL
Download your JOURNAL
Your mental health can be excellent on some days and not so great on others. And this is entirely normal. Regardless of whether or not you’re suffering from a mental illness, you can maintain your mental health daily by working on skills and adopting healthy lifestyle habits. The more you practice, the easier it gets. October is all about MENTAL HEALTH, and we want to know HOW ARE YOU?
Positive Affirmation Cards
Positive Affirmation Cards
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