Stress-Free Life, One Organized Space at a Time

The Declutter Shop | Instagram, Facebook | Linktree

I created this guide because—let’s be honest—trying to declutter when your energy is on empty feels like fighting a bear with a pool noodle. Some weeks you’re unstoppable… and other weeks you’re crying over laundry piles and eating chocolate in the bathroom.

So instead of forcing the same routine every week, this guide helps you declutter in rhythm with your monthly cycle — working with your mood and energy, not against it.

Inside, you’ll find:
✔️A weekly checklist for each cycle phase
✔️Bite-sized tasks that match how you actually feel
✔️Tips to make decluttering simple, doable, and… dare we say… fun

Because when you declutter in sync with your body, you get more done with less stress — and maybe even enjoy the process a little. 😉

Less chaos. More ease. Your cycle just became your secret organizing superpower. ✨

Hot Mess to Less Stressed- Weekly Checklist

Big projects are overwhelming — especially when your energy changes throughout the month. That’s why this guide shows you how to break larger tasks into smaller, manageable steps that align with your monthly cycle, so you can work with your body instead of against it.

It also includes a simple 4-phase checklist to help you know exactly what to focus on each week, making decluttering easier, calmer, and way more sustainable.

Small steps + good timing = big results. ✨

Freebie- Smaller Tasks & Checklist

I created these examples to make decluttering feel realistic, not overwhelming. Inside, you’ll find simple examples of different areas of your home — plus tips for what to do each week of your cycle so you can break big projects into smaller steps that match your energy.

No more trying to tackle the whole closet on a low-energy week.
Instead, you’ll focus on the right tasks when your body + brain are actually ready for them.

Slow and steady → less stress → more progress.
Because tiny wins add up… especially when they’re timed with your natural rhythm. ✨

Freebie-Decluttering Examples

Freebie- Decluttering Examples

Freebies!

The Declutter Shop

Enjoy 30 days of Hulu for FREE

Claim 10 free meals* from HelloFresh

Get 60% off Sitewide

Sip your way to stronger health with 30% off at ARMRA

Save 10% at Omnilux LED

Save 10% on Ritual Multivitamins Subscriptions

You've scored 50% OFF Factor 🤤

Join now and get 50% off a Club membership

Get your first box FREE with Curology!

Claim your $20 bonus with Acorns

Sign up for Headspace Today and get a 14 day free trial!

Get AAA membership for half the price!

Get 30¢/gal cash back on gas at major stations

Get 15% off at Equip Foods

20% Off the at FabFitFun with code INSIDER20

Get 80% off your first order when signing up to be a VIP!

Get 15% off for cleaner skin at CLEARSTEM

Get your first box FREE with Agency!

50% off + Free Shipping at Purple Carrot!

Power Up with Daily Harvest's High-Protein Smoothies

Save $100 with Gobble

Save 10% on your First Maev Order!

15% off your favorite non-alcoholic spirits at The Zero Proof

10% off JLab’s award‑winning audio gear

Get help with or without insurance. Use code SPACE80 for $80 off.

Start speaking a new language in just 3 weeks