Created Growth
Shanita is committed to helping people heal and live a life of purpose.
Confidence Blueprint Workbook for just $27
Confidence Blueprint Workbook for just $27
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Created Growth - Youtube
Created Growth - Youtube
Hi, I’m Shanita. I'm a licensed mental health therapist who specializes in helping women heal from trauma and live lives of wholeness and purpose. I share practical tips, strategies, and insights on this channel to support your emotional healing journey. Subscribe to receive weekly videos on emotional healing, overcoming childhood trauma, stress management, building self-esteem, and discovering one's inner strength. Disclaimer: The content provided on this channel is for informational and educational purposes only. It is not intended to replace professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis or need urgent support, don't hesitate to get in touch with a licensed mental health professional in your area or call emergency services.
Join the FREE Created Growth Family
Join the FREE Created Growth Family
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Created Growth - Website
Created Growth - Website
Menu Home About Blog Therapy Find that all your time and energy goes into caring for everyone except yourself? Ready to Start a Self-Care Routine without feeling Overwhelmed? It’s easier than you think! Learn 6 benefits of self-care Get started with self-care in 6 different areas of your life Chose the self-care activities that bring you relaxation and peace SEND ME MY FREE SELF-CARE LIST […]
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