Collaborative InSights
Holistic mental health in Charlotte, NC.Virtual therapy for NC, NJ, SC residents
Meet Shikha Patel of Collaborative InSights
Meet Shikha Patel of Collaborative InSights
Meet Shikha Patel Licensed Clinical Social Worker, Trauma and Ecotherapist Founder of Collaborative InSights Welcome to my small but meaningful corner of the web! My name is Shikha Patel (she/her), and I’m deeply honored to practice my passion as a Licensed Clinical Social Worker, Trauma Therapist, and Ecotherapist. With extensive experience in non-profit program development, I…
Mental Health Therapy Services
Mental Health Therapy Services
Therapy Services “The mind is everything. What you think, you become." - Buddha I offer a balance of trauma informed care with holistic support. Services are virtual in NJ and SC And in-person services in Charlotte, NC. Individual & Group Psychotherapy Trauma and PTSD Anxiety and adjustment issues Depression and mood issues Grief and loss…
New Therapy Client Inquiry Form
New Therapy Client Inquiry Form
Thank you for your interest in returning to working with me following my maternity leave! A lot has changed and I am starting fresh on a new platform using Google Workspace. That means I'll need updated information from you to get us restarted. Additional to completing this form, please read through this updated practice policies document. I will send you the document to sign prior to our first session. Lastly, please use this calendar to schedule your first session with me in September. Please email me at shikhapatel@collabintherapy.com if you have any questions or concerns. I look forward to seeing you and continuing to support your mental health journey!
What is Ecotherapy?
What is Ecotherapy?
Ecotherapy "Nature does not hurry , yet everything is accomplished."- Lao Tzu, Chinese Philosopher For centuries, our ancestors and people have turned to the Earth and land as a healing entity. The force of nature has been powerful enough to transform physical and mental health issues. It's a medicine that many of us benefit from.Ecotherapy…
On the Blog: What is Validation and Why Do We Need It?
On the Blog: What is Validation and Why Do We Need It?
As a mental health therapist, I hear so many people talk about how hard it is to accept their own experiences as real and valid. There’s a lot of second-guessing, self-gaslighting, and sometimes avoiding the truth of what’s really going on. I’m not here to decide what’s “true” or “right,” but one thing I know…
Free 15 Minute Consultation
Free 15 Minute Consultation
Thank you for your interest in returning to working with me following my maternity leave! A lot has changed and I am starting fresh on a new platform using Google Workspace. That means I'll need updated information from you to get us restarted. Additional to completing this form, please read through this updated practice policies document. I will send you the document to sign prior to our first session. Lastly, please use this calendar to schedule your first session with me in September. Please email me at shikhapatel@collabintherapy.com if you have any questions or concerns. I look forward to seeing you and continuing to support your mental health journey!
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