@cmbm
Helping communities around the world heal population trauma and build resilience
Shaking and Dancing - CMBM
Shaking and Dancing - CMBM
Shaking and Dancing, an “expressive meditation,” uses intense, disruptive effort and free movement to help us shed stress and tension and bring up and release emotion. Shaking and Dancing uses activity to bring us to a place of relaxation, balance, and acceptance that is similar to the one we find when we do Soft Belly.
TIME | How to Make MAHA’s Plan for Children’s Health Actually Work
TIME | How to Make MAHA’s Plan for Children’s Health Actually Work
"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.
Soft-Belly Breathing - CMBM
Soft-Belly Breathing - CMBM
In this audio clip, CMBM Founder and CEO James S. Gordon, MD, leads you through our core breathing meditation for relief of stress and trauma (7:41)
Mind-Body Resource Library - CMBM
Mind-Body Resource Library - CMBM
Register for Mind-Body Medicine Open Practices!
Register for Mind-Body Medicine Open Practices!
Partner With Us
Partner With Us
Donate - CMBM
Donate - CMBM
Certification Program in Mind-Body Medicine - CMBM
Certification Program in Mind-Body Medicine - CMBM
Our certification program provides a broad-based curriculum that addresses major issues confronted in the clinical practice of mind-body medicine.
Iran and the Farsi-speaking diaspora - CMBM
Iran and the Farsi-speaking diaspora - CMBM
Opinion | We Need Doctors, Not Devices
Opinion | We Need Doctors, Not Devices
Plus: Suicide prevention, Crimson pride and more.
Support our work in Gaza - CMBM
Support our work in Gaza - CMBM
Website
Website
Self-Care Basics - CMBM
Self-Care Basics - CMBM
As part of our commitment to equity, and our belief that all people need and deserve access to evidence-based trauma-healing tools, we are proud to offer these free self-care resources.
Support Our Emergent Fund
Support Our Emergent Fund
Bringing Hope and Healing to Gaza - Psychotherapy Networker
Bringing Hope and Healing to Gaza - Psychotherapy Networker
James Gordon shares about a clinician's powerful mental health work on the frontlines of the war in Gaza.
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