BurnoutDetoxKit
Sophie Theen. Burnout Coach & Speaker. Former Exec in B$$ startups. Best-selling author 🖤
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⭐️ Limited Time ONLY - 7 Day Detox
1 file • £3.99
⭐️ Limited Time ONLY - 7 Day Detox
Book your FREE Detox Call
My Book Review by Forbes - ‘The Soul of Startups’
My Book Review by Forbes - ‘The Soul of Startups’
These are businesses aiming to redo how things are done, which means the stories are much better and useful than bullet points about how to do the impossible. Such advice is worthless, while Theen’s memories are not.
Spotify
Podcast
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Podcast
Spotify
Podcast · Sophie Theen · Burnout isn’t just about stress. It’s about disconnection from yourself, your joy, and what matters most. I’m Sophie Theen, and after a decade in high-growth startups and leadership roles, I found myself completely burnt out and completely lost. This podcast is part recovery, part rebellion. The Burnout Detox Project is a space for honest conversations with founders, operators, creatives, and healers who’ve lived through burnout or help others rise from it. Together, we unpack what causes burnout (spoiler: it’s not just “working too hard”) and what it takes to heal.
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