Balance Yoga Therapy by Anita
Certified Yoga Therapist
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Instagram
Awaken into spring - Yoga&Ayurveda Workshop
Awaken into spring - Yoga&Ayurveda Workshop
Seasonal yoga for body and mind. Join Balance Yoga Therapy to stay grounded and in harmony with nature’s rhythms.
Free Discovery Call
Free Discovery Call
Body Mind Map | 90-minutes Session
Body Mind Map | 90-minutes Session
Discover hidden connections between your body, mind, and lifestyle. Gain clarity, tools, and ease in a safe space for exploration and growth.
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Sign Up to my Newsletter
Website
Website
Individual and personalised yoga therapy sessions in Nieuwegein and Utrecht 1:1 Sessions to support your body, mind and spirit and restore balance in your life
Freebie - Guided Audio Meditation
Freebie - Guided Audio Meditation
Take a few minutes with this free, guided Body Scan Meditation to release stress, ease tension, and reconnect with your body and mind.
Freebie - The Balance Life Wheel
Freebie - The Balance Life Wheel
YouTube - Balance YT
YouTube - Balance YT
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