B2FF 90 DAY JUMP START PROGRAM
3 Gym Visits Structured workouts tailored to your fitness level and goals
Weekly Weight Training Sessions Focused strength-building routines with progressive overload
Weekly Check-ins One-on-one progress reviews to track results and adjust your plan
Personalized Meal Suggestions Nutrition guidance aligned with your fitness objectives (may require additional fee)
Goal Setting & Progress Tracking Clear benchmarks and accountability to keep you motivated
Support & Motivation Encouragement and expert advice throughout your journey