@amyenglishcoach
Helping women in midlife break cycles of food shame and body struggle.
Start Here: $99 Self-Paced Program
Start Here: $99 Self-Paced Program
Do you feel out of control with your food choices and eating habits? Are you ready to feel powerful and in control? In the Fat2Fierce course, find the root causes of emotional overeating and learn to reclaim the love for your body and your life.
Book a Connection Call
Book a Connection Call
Free Guide: Break the Overeating Cycle
Free Guide: Break the Overeating Cycle
Break free from the cycle of overeating. This free guide helps you understand your triggers and take the first step toward lasting change.
Listen to the Podcast
Listen to the Podcast
Podcast · Amy English · Fat2Fierce® The Confidence Chronicles is a podcast for women in midlife who feel stuck in patterns of overeating, body shame, and diet burnout. Hosted by Life Coach Amy English, each episode blends honest stories, coaching insights, and fierce truth-telling to help you break the cycles with food, rebuild self-trust, and be free in your body. Whether you're navigating perimenopause, healing from decades of dieting, or craving peace with food, this show meets you with compassion, clarity, and support that sticks. Ready for the next step? Book a connection call at amyenglishcc.com.
Read the Blog
Read the Blog
Break free from overeating cycles without diets or shame. Fat2Fierce® empowers women in midlife to rebuild self-trust, find peace with food, and embrace their bodies.
Watch on YouTube
Watch on YouTube
Welcome! I’m Amy English, Life Coach and creator of Fat2Fierce®. I help women in midlife break cycles of food shame and body struggle with compassion, clarity, and deep self-trust. If you’re done with toxic diets, food noise, and body shame, you’re in the right place. This channel is your space to heal your relationship with food, rebuild confidence, and feel free in your body without willpower, restriction, or weight-loss obsession. 🎥 New videos every week, including: • Emotional eating support • Food freedom tools • Midlife mindset and body confidence • Real, relatable stories of healing and growth 🎧 Plus, full episodes of my podcast: Fat2Fierce®: The Confidence Chronicles 👉 Subscribe to join the movement toward peace with food, trust in your body, and fierce confidence at every age. 🔗 Learn more: amyenglishcc.com 📩 Grab my free guide: Break Overeating Cycles (in my linktree) #emotionaleating #bodyconfidence #midlifewomen #foodfreedom #fat2fierce
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