@alignwithveronica
yoga teacher • mindfulness educator • creative guide
about veronica
about veronica
Veronica Penacho is a yoga teacher, mindfulness educator, and creative guide working with attention as the foundation of practice. Her work is grounded in classical yoga and oriented toward practical, lived application.
living la vidya notes
living la vidya notes
Veronica Penacho is a yoga teacher, mindfulness educator, and creative guide working with attention as the foundation of practice. Her work is grounded in classical yoga and oriented toward practical, lived application.
align with veronica podcast
align with veronica podcast
Listen to Align with Veronica, a podcast exploring self-awareness, ego patterns, myths, and mindful living. Pause, breathe, and realign.
yoga of attention | a practice for living yoga
yoga of attention | a practice for living yoga
Yoga of Attention is a practice-centered approach to yoga rooted in classical foundations and lived application... training attention through breath, body, mind, and daily life. Why this works:
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