कोशिश: एक बेहतर जिंदगी की

1. Introduction

2. Love, Rejection, Heart Break & Moving on

3. Social media ki jindgi

4. Inferiority Complex, self-love, and self awareness

5. Depression and insomnia

6. Toxic Relationships

7. Overthinking, Anxiety, and Panic Attacks

8. Suicidal Thoughts

9. Emotional Intelligence

10. Accha Aadmi

11. Finding Purpose

12. Family