@aindigo
March 20: Embodied movement and writing – Flow through paper and mat
March 20: Embodied movement and writing – Flow through paper and mat
Explore somatic movement and embodied writing as a meditative practice. Through gentle yoga and mindful writing, this workshop invites you to slow down, ground yourself, and listen inward.
Yoga Class 2026 Spring
Yoga Class 2026 Spring
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