Gay personal trainer in Manchester. LGBTQ+ inclusive coaching to build strength, confidence & feel good in your body. 1:1 sessions in a safe, welcoming space.

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Personal Training - Manchester

I’m Adam, a Level 3 personal trainer in Manchester, working out of Manchester Aquatic Centre & Better leisure centres across the city. Fitness has always been a huge part of my life, from swimming galas, football & cross country to dance & now years of strength training in the gym. I combine my own training experience with professional qualifications to help people feel stronger, fitter, healthier & more confident.

As a gay personal trainer, I know gyms can feel intimidating, which is why I create an inclusive & supportive space where everyone feels welcome. I work with complete beginners who want to learn the basics, members of the LGBTQ+ community who value training in a safe space, & neurodivergent clients who benefit from extra patience & guidance.

If you’re looking for a friendly LGBTQ+ personal trainer in Manchester who is approachable, knowledgeable, inclusive & passionate about long-term results, get in touch today & let’s start building your strength & confidence.

About Adam Emblen - Personal Trainer

Applied Nutrition - Code ADAMEMBLEN

Adam has given me some brilliant free advice, to help me muscle gain and conquer my goals. In the future whenever i have the money i will use him as a PT and I look forward to it.

Amazing trainer ! Adam helped me get stronger, stay consistent, and totally transformed my approach to nutrition. Super knowledgeable, supportive, and genuinely cares about your progress. Highly recommend, thank you

Adam is genuinely a great person and a great trainer. Professionally he is very approachable, knowledgeable and explains things in a way that make sense. He also makes everything fun.

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Adam Emblen - Personal Training - Manchester Aquatic Centre, 2 Booth Street East - Manchester | Fresha

Adam Emblen Personal Training

Interested in exploring personal training? Fill out your details below and share a bit about your goals, what you’d like to work on, and how often you’d like to train. I’ll contact you to book a consultation with me and explore how personal training can best help you.

I asked Adam for help because I wanted to build upper body muscle—but I hate the gym and won’t go, full stop. I needed someone who could work around that without making me feel like I was slacking. Adam totally got it. He built a plan using the weights I’ve got at home, factored in my swimming, and gave advice on how much exercise is actually useful day to day, including just walking to and from places. He broke down heart rate zones by age in a way that made sense, after I noticed that on my Apple Watch, which very helpful.

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