Trauma-informed mental health and substance use disorder Recovery Coach and Counselor passionate about peer support, radical compassion & having zero judgement.

Katherine Reynolds | Instagram, Facebook | Linktree

Partnership to End Addiction Is Where Families Find Answers

Parents & Educators | National Institute on Drug Abuse (NIDA)

How to Talk to Your Teen About Alcohol | A Parent's Guide

988 Suicide & Crisis Lifeline

Mental Health America

Help for Mental Illnesses

National Alliance on Mental Illness

Mindfulness-Based Relapse Prevention

The Phoenix Recovery - Free Sober Activities

SMART Recovery

Cocaine Anonymous® World Services – A Twelve Step Fellowship of, by and for addicts seeking recovery.

Narcotics Anonymous

Gamblers Anonymous

Dual Recovery Anonymous

Online DDA Meetings - Dual Diagnosis Anonymous

Refuge Recovery World Services

Wayfinder Recovery Coaching

A simple but comprehensive worksheet to help you get an overview of your recovery strengths and needs. 

Recovery Roadmap

FREE Recovery Roadmap PDF

Kratom Quitters Support Groups

Alcoholics Anonymous Meeting Finder

Trevor Project LGBTQ+ Crisis Services

A short, practical guide for self-forgiveness in recovery.

Self-Forgiveness In Recovery

FREE Download: Self-Forgiveness In Recovery Workbook

MARA International Medication-Assisted Recovery Anonymous

A trauma-informed, shame-free introduction to healing and recovery—on your terms.
This beginner-friendly course helps people explore recovery in a safe, nonjudgmental, and empowering way. It offers guidance on the different recovery pathways, the science of addiction, and practical tools to start building stability and hope—without needing to commit to a specific label or method.

Understanding Addiction

Finding Your Why

Building Stability and Hope

Building Routines That Support Your Recovery

Managing Cravings, Triggers, and Emotions Without Losing Yourself

Rebuilding Life in Recovery

Integration & Next Steps

Foundations of Recovery: A Self-Guided Jumpstart

National Helpline for Mental Health, Drug, Alcohol Issues

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Canva Crash Course

SUDA - Substance Use Disorder Alliance

Help Support Wayfinder Recovery 

White Bison | Healing Based on Native American Tradition

Mothers Against Addiction: Non-Profit Support And Healing

Wayfinder Recovery Blog

FAMILY RESOURCES - Friends of Recovery - New York

SMART Recovery Family & Friends | Addiction Help for Family Members - SMART Recovery

Al-Anon Family Groups

Nar-Anon Family Groups

SAMHSA Resources For Families

See Full Shop

LifeRing Secular Recovery 

Detailed Recovery Group Information 

Vital Voyage Blog | Mental Health Articles for a Brighter Mind

CRAFT Connect - Family Support

Get help with or without insurance. Use code SPACE80 for $80 off.

Recovery Dharma Meetings

Free Addiction Resources 

Free Mental Health Resources

What is CRAFT? — Helping Families Help

Info & Resources for Parents

Family Resources 

Facebook

Katherine Reynolds

Portable Breathalyzers for Alcohol, Professional-Grade High Accuracy Alcohol Breathalyzer Tester Keychain, USB Rechargeable, 3-Color Warning & Sobriety Time Reminder, 10 Mouthpieces Included, Black

The DBT Workbook for Alcohol and Drug Addiction

Twelve Secular Steps: An Addiction Recovery Guide

Recovery Dharma Workbook: Apply the Takeaways from Recovery Dharma's Insights

The Biology of Desire: Why Addiction Is Not a Disease

In the Realm of Hungry Ghosts: Close Encounters with Addiction

The Trauma-Informed Workbook for Addiction: Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery (New Harbinger Self-help Workbooks)

12 Step Journal with Step 4 Inventory Worksheets: Sobriety Journal for Addiction Recovery, NA / AA Notebook, 12 Step program Workbook

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational

The Gambling Addiction Recovery Workbook: Written by a Former Gambler (Gambling Addiction Books)

Addiction Recovery Worksheets

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)

Books

Refuge Recovery: A Buddhist Path to Recovering from Addiction

Talkspace is the most comprehensive and convenient way to take care of your mental health and wellness. We offer therapy for individuals, teens and couples, across a wide range of specialties. Thousands of licensed therapists, psychiatrists and nurse practitioners across all 50 states.

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