@VickiFit
Online Fitness and Healthy Lifestyle Coach.
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Instagram
Build and Burn Online Group Membership
Build and Burn Online Group Membership
Welcome to Build & Burn Online Coaching Membership! Each month you'll see a collection of expert designed workouts to build and sculpt your body at the gym, home or while traveling. It includes cardio recommendations to help you shed body fat and motivation to keep going! No more wasting time or guessing what you should do at the gym. It's like having a personal trainer at your fingertips. Each workout include instructional exercise videos and coaching cues to help you master effective technique. This program is for an intermediate fitness level. Equipment needed for home/ travel workouts: Dumbbells & Resistance bands or loops Workouts will be updated monthly. Let's DO THIS!! *Please consult your Doctor before beginning any fitness routine. Our goal is to train at an appropriate fitness level for YOU and to promote strength and balance for a healthy future! Adjust intensity as needed to fit your goals and needs.
My favorite Artist!!
My favorite Artist!!
Shop Amazon
Shop Amazon
Shop recommended products from Vicki Diaz on www.amazon.com. Learn more about Vicki Diaz's favorite products.
Contact me for Collaborations and Speaking Engagements
Contact me for Collaborations and Speaking Engagements
If you’re looking for a way to contact Vicki Diaz, you’ve found it. You can email her at vickidiazfitness@gmail.com or send her a message through this page.
Training
Training
If you’re looking for a way to contact Vicki Diaz, you’ve found it. You can email her at vickidiazfitness@gmail.com or send her a message through this page.
Icon Meals
Icon Meals
Blog
Blog
Website
Website
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Instagram
