@Tertia.D
Dance.Fitness.Yoga
In-Person bounti Classes
In-Person bounti Classes
Build strength, burn calories and have fun! Bounce your way to your dream body… Now, in-person at the BIGGEST rebounding studio in Africa
12-week bounti BEAT Programme
12-week bounti BEAT Programme
NOTE: Access to this programme starts from the date of purchase, unless we explicitly state a particular start date.Presenting, the bounti BEAT programme with Tertia D!Are you looking for a completely uplifting, challenging, totally guided 12-week programme that centres on all the principles of rebounding, combined wit
bounti Boot Workouts
bounti Boot Workouts
Afrikaans Class Style Workout Bundle 1-12
Afrikaans Class Style Workout Bundle 1-12
Stretch Programme
Stretch Programme
Stretching is something so overlooked, yet so important. Flexibility, posture, breath work, flexibility and mobility, all play such key roles in optimising your body’s movement and ability. Join Tertia, as she teaches you the science and technique behind stretching… Using your Rebounder! NOTE: Access to this programme
Everything Tertia on LR E-store
Everything Tertia on LR E-store
Shop for all things health and wellness and experience the art of rebounding. Everything you need to start rebounding with Lisa Raleigh.
Special FOMO | Tertia's bounti Farewell Class
Special FOMO | Tertia's bounti Farewell Class
Get those tissues ready! This FOMO class is when we said a temporary goodbye to one of our most beloved bounti Instructors and team members, the lovely Tertia. As many of you may know, Tertia – while she’s a qualified bounti instructor and personal trainer – she’s also the most amazing and supremely talented profession
B2B | Tertia bundle 9-13B
B2B | Tertia bundle 9-13B
Shop for all things health and wellness and experience the art of rebounding. Everything you need to start rebounding with Lisa Raleigh.
Swift FOMO’s
Swift FOMO’s
Shop for all things health and wellness and experience the art of rebounding. Everything you need to start rebounding with Lisa Raleigh.
SPOONFED with Med eating plan
SPOONFED with Med eating plan
Already on a fitness journey but seeking additional nutritional guidance? We’ve got your 4-week plan sorted!“All too often your corrected eating plan is more accessible than you thought! Don’t discard flavour and fun in favour of weight-loss! We’re here to enjoy life, and eating is one of life’s greatest pleasures. But
STRETCH PROGRAMME
STRETCH PROGRAMME
Stretching is something so overlooked, yet so important. Flexibility, posture, breath work, flexibility and mobility, all play such key roles in optimising your body’s movement and ability. Join Tertia, as she teaches you the science and technique behind stretching… Using your Rebounder! In-depth blog analysis of stret
bounti Boots
bounti Boots
At bounti, we’ve always believed that movement should strengthen, not strain your body. Our bounti BOOTS were created with that exact philosophy in mind: transforming high-impact training, like running and jumping, into a low-impact, joint-friendly experience that still delivers incredible results! Every bounce works y
Bounti Beat Programme
Bounti Beat Programme
NOTE: Access to this programme starts from the date of purchase, unless we explicitly state a particular start date.Presenting, the bounti BEAT programme with Tertia D!Are you looking for a completely uplifting, challenging, totally guided 12-week programme that centres on all the principles of rebounding, combined wit
Shop Bounti
Shop Bounti
Shop for all things health and wellness and experience the art of rebounding. Everything you need to start rebounding with Lisa Raleigh.
Bounti Beat & Burn
Bounti Beat & Burn
Biogen Face of Fitness
Biogen Face of Fitness
View on mobile
