@Sgeorgio
Assistant Strength and Conditioning Coach - Martial Arts Enthusiast
ARTICLES
Vary Your Warm Ups - SimpliFaster
Vary Your Warm Ups - SimpliFaster
Leveling Up in Nutrition - SimpliFaster
Leveling Up in Nutrition - SimpliFaster
If you believe nutrition is the X factor for athletic performance, you’ll definitely want to help your athletes improve their eating habits. Coach Stephen Georgio has developed this practical three-level system that he uses successfully to nutrition coach college athletes in a group setting.
PROGRAMS
BJJ - Strength Development
Document
BJJ - Strength Development
NUTRITION
Nutrition Levels - Free EBOOK
Document
Nutrition Levels - Free EBOOK
SUPPLEMENTS
Coach Steve's Thorne Catalog
Coach Steve's Thorne Catalog
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