@RashidHughes
Should We Still Believe Survivors? - Rashid Hughes
Should We Still Believe Survivors? - Rashid Hughes
A Text Message Dialogue Between Brothas On Care
Drifting Into Deep Sleep - Rashid Hughes
Drifting Into Deep Sleep - Rashid Hughes
A Guided Meditation To Make Falling Asleep A Little Easier
My Dark Companion: Grief |
My Dark Companion: Grief |
Sometimes we are supposed to be falling rather than standing upright. I am thinking of the life cycle of a leaf. A portion of a leaf's life span consists of being firmly rooted on the branch of a tree, while at some point in time, the season comes where the leaf falls from the tree to the earth. If I could put myself in the experience of the leaf for a moment, I imagine the liminal moment between the leaf being firmly attached to the branch and the leaf finding itself unfastened by this uncontrollable gravitational pull to the earth, a moment of grief and fear. I understand our human lives to be similar to that of a leaf.
Rest & Refuge Retreat-Elohee 2025
Rest & Refuge Retreat-Elohee 2025
Article: The Great Bypass-Resting in the Aliveness of Being
Article: The Great Bypass-Resting in the Aliveness of Being
Lions Roar Article: Working with Loneliness
Lions Roar Article: Working with Loneliness
Mindful Magazine Article: R.E.S.T.: A Practice for the Tired & Weary
Mindful Magazine Article: R.E.S.T.: A Practice for the Tired & Weary
Rashid Hughes invites us to become more familiar with our inner spaciousness—where the pleasure of resting in awareness is sacred and healing.
Lions Roar Article: Aggression Masquerading as Compassion
Lions Roar Article: Aggression Masquerading as Compassion
Rashid Hughes shares how mindfulness helps us discern if our compassion is actually aggression.
Bhumisparsha:Dealing with Disappointment
Bhumisparsha:Dealing with Disappointment
Heart Refuge Mindfulness Community TUESDAY Zoom Link-Drop In Guided Meditation
Heart Refuge Mindfulness Community TUESDAY Zoom Link-Drop In Guided Meditation
Zoom is the leader in modern enterprise cloud communications.
Heart Refuge Mindfulness Community THURSDAY Zoom Link-Mindfulness Circle for Black, Indigenous, People of Color Folks
Heart Refuge Mindfulness Community THURSDAY Zoom Link-Mindfulness Circle for Black, Indigenous, People of Color Folks
Zoom is the leader in modern enterprise cloud communications.
Website: Heart Refuge Mindfulness Community
Website: Heart Refuge Mindfulness Community
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