@NurtureKeys
Restore Vitality & Spark - inside & out
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Book free 15-minute discovery call
Book free 15-minute discovery call
Consultation Form
Consultation Form
This is the first step of your health journey with me. There are no right or wrong answers. Share as openly as you can about your routine, challenges, goals. The more I understand you, the better I can support you. It takes about10 mins to complete.
Programs
3 months Coaching program in Nutrition, Fitness & Lifestyle
3 months Coaching program in Nutrition, Fitness & Lifestyle
-(Nutrition, Fitness & Lifestyle Coaching). . Over 12 weeks, we'll bring your daily habits into gentle harmony. Through small but steady shifts, you'll create a foundation that feels balanced and light.. . You get:. -Lifestyle assessment. -Daily chat support. -Weekly follow-up calls. -Wellness routines, personalized for you. -Nutrition, Fitness, Sleep & Stress management support. . . (Once payment is made you will be redirected to schedule the slot of your choice). . . With warmth and wellness,. Nurture Keys | Nikita Kataria .
6 months Program - Complete Mind-Body Transformation
6 months Program - Complete Mind-Body Transformation
-(Complete Mind-Body Transformation). . 24 weeks of guided momentum - where creative strategy meets steady action. We'll map your milestones, fuel your energy, and keep your eyes set firmly on the results you're ready to claim.. . You get:. -Lifestyle assessment. -Daily chat support. -Weekly follow-up calls. -Wellness routine, personalized for you. -Nutrition, Fitness, Sleep & Stress management support . -Creative strategies that sustain momentum and improve progress. . . (Once payment is made you will be redirected to schedule the slot of your choice). . . With warmth and wellness,. Nurture Keys | Nikita Kataria .
2 weeks Reset - Style & Confidence
2 weeks Reset - Style & Confidence
-(Style & Confidence Reset). . A two-week journey to align your outer presence with your inner self. From skin and hair rituals to personal style and makeup, every choice will reflect your natural ease and unique beauty.. . You get:. -2 video calls. -Wardrobe & Style assessment. -Understanding of your Style Lines, Fabrics, Colors, Prints, Jewelry, Accessories for your unique body type & face shape. -Makeup Techniques & Hairstyle recommendations. -Daily chat support. . . (Once payment is made you will be redirected to schedule the slot of your choice). . . With warmth and wellness,. Nurture Keys | Nikita Kataria .
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