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Singapore-based instructor Carissa leads movement and wellness programming through Grounded Spaces studio in Tanjong Pagar. Her class offerings span Grounded Flow, Mobility, Yin, and Restorative yoga formats, alongside specialized Pre/Postnatal and Kids Yoga sessions. The studio provides dedicated space for both group and individual practice formats. As a music education facilitator with MAD.sg, Carissa conducts technical workshops covering Digital Audio Workstation fundamentals, music theory, and production techniques. Her curriculum includes arrangement methodology, live performance skills, and music business fundamentals, structured for progressive skill development. These workshops serve as an educational bridge between traditional music theory and contemporary digital production. Through her affiliation with Trapeze Recording Company, Carissa contributes to Singapore's electronic music landscape via online radio broadcasts and DJ performances. She maintains active involvement in both wellness instruction and music education while participating in digital streaming initiatives. Her work connects Singapore's movement, music education, and electronic music communities.