@MindfulnessCentre
Steadying the Heart, A Day of Mindfulness with Erica: Feb 14th
Steadying the Heart, A Day of Mindfulness with Erica: Feb 14th
Mindfulness for Neurodiversity: Drop-In Evening Session
Mindfulness for Neurodiversity: Drop-In Evening Session
March: Wednesday Evening Online Mindfulness Based Stress Reduction/Cognitive Therapy with Rachel Ardagh
March: Wednesday Evening Online Mindfulness Based Stress Reduction/Cognitive Therapy with Rachel Ardagh
Burn Out Prevention: Rest and Renew Bespoke Luxury Retreat: September
Burn Out Prevention: Rest and Renew Bespoke Luxury Retreat: September
A retreat for burnout prevention. Space to learn and reflect. Zero pressure. Lasting impact.
Autumn Retreat:Coming Home to Ourselves - A Weekend of Mindfulness, Connection and Reflection
Autumn Retreat:Coming Home to Ourselves - A Weekend of Mindfulness, Connection and Reflection
Mindfulness & Compassion for Mental Health Professionals Sept Online
Mindfulness & Compassion for Mental Health Professionals Sept Online
Mindfulness can support and empower us in many ways in our workplaces. We can learn to become less reactive, more creative, solution driven, and connected.
The Mindfulness Centre | Substack | Join us
The Mindfulness Centre | Substack | Join us
At the Mindfulness & Compassion Therapy Centre, we offer a safe, compassionate space to explore challenges, nurture growth, and build resilience. We train ethical mindfulness teachers, provide CPD for mental health professionals.
Mindfulness-Based Cognitive Therapy (MBCT) Online Monday Evenings
Mindfulness-Based Cognitive Therapy (MBCT) Online Monday Evenings
Tues Evening Online 8 Week MBSR with Rachel May 13th
Tues Evening Online 8 Week MBSR with Rachel May 13th
7-Day Silent Residential Retreat, August 2025
7-Day Silent Residential Retreat, August 2025
Professional Training
Professional Training
Mindfulness & Compassion for Mental Health Professionals
Mindfulness & Compassion for Mental Health Professionals
Premises for Hire
Premises for Hire
Mental Health Occupational Therapy In The Mindfulness and Compassion Therapy Centre
Mental Health Occupational Therapy In The Mindfulness and Compassion Therapy Centre
Wednesday Evening Mindfulness Based Cognitive Therapy (MBCT)
Wednesday Evening Mindfulness Based Cognitive Therapy (MBCT)
7 Day Sient Retreat for Mindfulness Teachers with Jaya Rudgard and Christoph Kock
7 Day Sient Retreat for Mindfulness Teachers with Jaya Rudgard and Christoph Kock
The Mindfulness & Compassion Centre
Monday Night Live Online Guided Meditation Sessions · Zoom · Luma
Monday Night Live Online Guided Meditation Sessions · Zoom · Luma
Dear Friends, The Mindfulness Centre offer a number of drop in sessions where we can gather online for Live meditations to provide a weekly anchor to support…
Wednesday Evening Mindfulness Based Cognitive Therapy (MBCT) · Luma
Wednesday Evening Mindfulness Based Cognitive Therapy (MBCT) · Luma
Confidence, Faith and Trust: Exploring the Power of “Saddha” Day of Contemplation and Retreat With Jaya Rudgard and Christoph Köck · Zoom · Luma
Confidence, Faith and Trust: Exploring the Power of “Saddha” Day of Contemplation and Retreat With Jaya Rudgard and Christoph Köck · Zoom · Luma
Hear Bernat talk about about our 7-Day Silent Residential Retreat with John Peacock and Bernat Font, Aug 2023
Hear Bernat talk about about our 7-Day Silent Residential Retreat with John Peacock and Bernat Font, Aug 2023
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Teacher Training Programme Brochure
Teacher Training Programme Brochure
Donate to The Mindfulness Centre
Donate to The Mindfulness Centre
Train to teach Mindfulness 2023 - 2024
Train to teach Mindfulness 2023 - 2024
Professional Teacher Training - 18 month course begins in April
Professional Teacher Training - 18 month course begins in April
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