Train With Me!
Personal training and nutrition coaching
Momentum Pop Up: Strong as a Mother!
Momentum Pop Up: Strong as a Mother!
What to expect: Learn about pelvic floor + core stability and prenatal and post partum fitness, participate in a guided session, and Q&A with BirthFit instructor Alyssa Halloran Dawson! DATE: August 23, 2025 CLASS TIMES: 9:30 to 10:30 am LOCATION: Joe Glik Park Pavilion near the Playground Edwardsville 62025 Bring a Mat or Blanket. Babies, toddler and children welcome! Questions? Email lactationtp@momentum-well.com
Instagram
Instagram
BIRTHFIT Birth Prep Course
BIRTHFIT Birth Prep Course
Train with me
Train with me
Your Way to Wellness!
Your Way to Wellness!
Drink LMNT, Inc.
Drink LMNT, Inc.
Hey, if you're ever looking for Drink LMNT, Inc. products, check out Drink LMNT, Inc. -
The Phoenix App - The Phoenix
The Phoenix App - The Phoenix
Amazon Wish List
Amazon Wish List
Get The Upside with me
Get The Upside with me
Nutrition Coaching
Nutrition Coaching
What to learn more about 1:1 training
What to learn more about 1:1 training
What I listen to
What I listen to
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