LiftandLive
I help busy women build real strength so they can feel confident again without chasing “the next diet”
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Lift and Live | App Subscription
Lift and Live | App Subscription
Step inside the Lift & Live Training Vault. Explore our full library of structured 6-week strength phases — designed for home or gym. Choose your split. Follow the progression. Train with intention. Stay accountable inside a strong, supportive community. Cancel anytime. Programming access only — coaching not included.
LeafyGains Protein Cookies - code: CHANTELLE10
LeafyGains Protein Cookies - code: CHANTELLE10
equally nutritious as they are delicious. Ranging from 18 to 25g of plant based protein per cookie, they are perfect for the fitness enthusiast in your life, those with sensitive digestive systems, or those with a busy schedule. They will satisfy the taste buds of the fussiest of eaters. Yes, even kids!
Fitness, Nutrition & Mindset — Monthly Drops
Fitness, Nutrition & Mindset — Monthly Drops
Lift and Live Coaching Email Forms
Lift & Live Connection Call
Lift & Live Connection Call
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Lift & Live FB
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Explore fitness programs & coaching
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