@LagreeMT
Montana's Megaformer Fitness Studios
Lagree MT Workouts
Lagree MT Workouts
Client Spotlight: Nelli
Client Spotlight: Nelli
Hiring Instructors
Hiring Instructors
Articles
8 Things to Know Before Taking a Lagree Method Class
8 Things to Know Before Taking a Lagree Method Class
If you like Pilates, this may be a new favorite.
Lagree vs. Pilates
Lagree vs. Pilates
Lagree is often referred to as Lagree Pilates or described as "high intensity pilates". Although the Megaformer was inspired by the Pilates reformer, the two methods have significant differences in philosophies and intended results. Instructor Ashten White discusses the differences in orig
The Benefits of Time Under Tension
The Benefits of Time Under Tension
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Missoula Studio
Missoula Studio
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