@Kevtoonen
Unlock your potential with tailored training to achieve results.
Coach’s Mentoring
Coach’s Mentoring
HYROX Program
HYROX Program
Hyrox Training Program! This periodised Hyrox program is designed to elevate your performance by building aerobic capacity, strength, strength endurance, and aerobic power (running speed). Whether you’re preparing for your first race or aiming to beat your previous time, this program adapts to your goals and experience level. You’ll tackle 5-9 sessions per week, with the volume and intensity tailored to match the training objectives of each phase. Expect a structured approach that balances progress with recovery, pushing you to become race-ready while improving every aspect of your fitness. Let’s take your Hyrox performance to the next level!
Strong & Lean Program
Strong & Lean Program
Strong & Fit In 40 Program
Strong & Fit In 40 Program
Premium Coaching
Premium Coaching
Mass 2.0 Program
Mass 2.0 Program
Athletic Program
Athletic Program
60 min Consult - Kevin Toonen
60 min Consult - Kevin Toonen
First off, we'll start by discussing your training goals and any previous experience you have (injuries etc). This will help us tailor your training program to your specific needs and abilities, so you can get the most out of your workouts.Next, we'll dive into programming, which is the process of
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