Jazz Jones

Yoga + Swim Instructor — links to class videos & schedules are updated wkly!

Beginner Friendly Hip Opener (60 min)
Beginner Friendly Hip Opener (60 min)
Sun Salutations A+B (16 min)
Sun Salutations A+B (16 min)
Full Body Yoga (40 min)
Full Body Yoga (40 min)
Energizing Yoga (25 min)
Energizing Yoga (25 min)
Recovery Yoga (20 min)
Recovery Yoga (20 min)
Bedtime Yoga
Bedtime Yoga

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