Frameworks Podcast
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YouTube
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I’m Carl Hardwick, CEO of OPEX Fitness & CoachRx, Co-Founder of Proof3, and host of the Frameworks podcast. This channel is where I share what I’ve learned over the past 15+ years coaching athletes, running gyms, leading coaches, and building systems that actually work. Through Frameworks, I explore the principles, strategies, and mindset shifts that help coaches build practices that last without burning out or selling out. Each week, I dive into topics like: - Systems-based coaching and program design - Behavior change and leadership - Long-term business thinking - The lessons I’ve learned along the way My background spans military service, collegiate athletics, gym ownership, and leading one of the top coaching education companies in the world. I’ve seen what works, what doesn’t, and what it really takes to coach with purpose for the long haul. Subscribe to the show and let’s build something that lasts. 🎙️ Frameworks is part of the CoachRx Podcast Network.
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Podcast
Spotify
Podcast · Carl Hardwick, CEO OPEX Fitness & CoachRx · Hosted by Carl Hardwick, CEO of OPEX and CoachRx, Frameworks is a podcast for fitness coaches pursuing lasting impact through principled coaching, personal growth, and a practice built to last. Each week, Carl explores what it takes to coach with clarity- breaking down the principles, strategies, and mindset shifts behind sustainable success in the gym and beyond. This show is part of the CoachRx Podcast Network — a collection of shows designed to elevate the coaching conversation. And I’m honored to be part of it. 🔗 https://coachrx.app/podcast-network
3 Core Coaching Frameworks Guide
3 Core Coaching Frameworks Guide
Frameworks is a podcast for fitness coaches pursuing lasting impact through principled coaching, personal growth, and a practice built to last. Each week, Carl explores what it takes to coach with clarity- breaking down the principles, strategies, and mindset shifts behind sustainable success in the
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Episode Blogs
CoachRx Podcast Network
CoachRx Podcast Network
The CoachRx Podcast Network brings together the professional fitness coaching minds to share insights, strategies, and real-world experiences that advance our profession. United by OPEX coaching principles and powered by CoachRx software, our network of independent shows amplifies professional coach
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CoachRx Free Trial
Hey Coach, CoachRx is everything you need to Coach Better—All in One Place. Learn more about the platform, start your free trial, and get free transition assistance plus the CoachRx team helps you every step of the way.
OPEX Method Mentorship
OPEX Method Mentorship
The OPEX Fitness Coaching Certificate Program (CCP) will prepare you for a career as a professional coach through an online fitness certification course.
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