@Ethan_morlan
Just trying to make the world stronger one post at a time.
Youtube.
Youtube.
The name of the game is to educate and illustrate proper form on movements alongside encouraging new creative variations within them. Fitness and training is a broad subject with many techniques and theories out there and what is best comes down to what is best for the individuals goals. My Shorts are my current fitness journey and how it has evolved from pre-accident to future workouts and my long form content is a Rant. Be encouraging and respectful to those around you in the gym. My long form content is a combination of the good and bad that we see int he gym in all its glory.
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