Alysha Giesbrecht
Getting to the root cause of your aches and pains. STRESS | NUTRITION | WELLNESS
Sign Up for LifeFIT55 JANUARY DROP-IN
Sign Up for LifeFIT55 JANUARY DROP-IN
January classes (drop-in) start January 8 from 10:30-11:00AM and are running weekly. We're starting LifeFIT55+ nice and slow. I will be teaching you how to self assess your body for tightness and then we will target those areas through massage, stretches and strength training. To start, you don't need any equipment except yourself. Can't wait to get moving with you!
Get 25% OFF supplements
Get 25% OFF supplements
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