@Cg3
Online coach, personal trainer and fitness instructor
Optimum Nutrition - ciege20 at checkout for 20% off whole order!
Optimum Nutrition - ciege20 at checkout for 20% off whole order!
Online Coaching Questionnaire
Online Coaching Questionnaire
Welcome to the first step to a new you! 'What this service includes: - Welcome pack (contains how to access all forms, expectations etc) - Training programme fully tailored to you and your needs/equipment (resistance & cardio) - Nutritional advice/meal plan including calorie/macro tracking specifically to your needs and goals - Weekly check-ins with feedback and adjustments to your plan (if needed) - Progress Tracker - Daily support via WhatsApp, Facebook or Instagram - Full accountability - Daily proof of training/nutrition (daily calories/macros and steps/cardio to maintain accountability) - Limited availability Click the link below to find prices! https://docs.google.com/document/d/1vu3fbfTndriIN6qSfmFkgZcgvqx3uNGUQDhpJ8nmPEw/edit?usp=sharing Please answer the following questions with as much detail as possible.. Thank you and I look forward to working with you! Ciege :)
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