A multicomponent behavioral intervention to improve cardiovascular disease (CVD) prevention in Black adults living with COPD delivered by pulmonary MAs

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New York City Green Carts are food carts and trucks that sell fresh fruits and vegetables and other healthy foods in neighborhoods that have historically lacked access to fresh produce.

Green Carts can offer healthy foods such as:
- Whole, uncut raw fruits and vegetables such as whole carrots, bananas, apples and berries
- Bottled drinking water
- Plain nuts
- Pre-packaged sliced or cut fruits and vegetables (if the food cart or truck has equipment to keep food cold)

FINISH NYC Green Carts

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NYP Health Outreach Programs

HealthOutreach is a free membership program for people 60 years of age and older that provides a centralized resource to access hospital and community program.

They have a host of different type of classes, including balance, senior fitness dance classes, cardio for seniors, belly dancing, and more. All of these classes can be accessed virtually as well!

Click here to learn more the program: https://www.nyp.org/geriatrics/healthoutreach

Heath Outreach - NYP

Free Group Meditation - NYP

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Get the Good Stuff

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Older Adult Center Finder

Older adult center membership is free and open to all New Yorkers, ages 60 and older. Both in-person and virtual activities are designed to meet the needs of members. There are many benefits to attending an OAC. Studies have shown that older adults report feeling healthier, more positive and less socially isolated after becoming members of an OAC. Below are some of the activities and services offered at OACs.


Older Adult Centers (NYC Department for Aging)

NYC Department of Aging Activities Finder

NYC Shape Up

Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your fitness journey, Shape Up NYC offers something for everyone

Shape Up NYC (NYC Parks) - Events in East Harlem

Adaptive Swim Program

				□ The Adaptive Swim program offers children and adults aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength, as well as swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.


Adaptive Swim Program for People with Disabilities (NYC Parks)

NYC Parks Recreation Center Locator

NYC Parks offers a variety of programs for older adults to keep active, healthy, social, and engaged in their community. They have recreation center memberships that offer facilities and programs for active seniors, including fitness rooms, indoor pools, indoor tracks, access to computers, and media education. 
Memberships cost only $25 a year for adults aged 62 or older

Locations in East Harlem: 
• Hansborough Recreation Center — 35 W 134th St (Central Harlem)
• Jackie Robinson Recreation Center — 85 Bradhurst Ave (Sugar Hill,near            145th St)
• Pelham Fritz Recreation Center — 18 Mount Morris Park West (Harlem, near 120th St)
• Thomas Jefferson Recreation Center — 2180 1st Ave (East Harlem, near 112th St


NYC Parks for Seniors - Fitness Centers

Seniors Fitness - City Parks Foundation

Physical Activity

Mental Health Resources

Healthy Eating 

Just Say Yes to Fruits and Vegetables

OACs offer meals that are healthy and nutritious.

In neighborhoods with diverse populations, centers provide culturally aligned meals that are representative of the community. All meals are reviewed and approved by NYC Aging nutrition staff to ensure they are nutritious and meet dietary guidelines and standards, such as filling half of the plate with fruits and vegetables. Some centers also offer breakfast, dinner and grab-and-go options.

Centers also host workshops and trainings on nutrition and healthy cooking, to help older adults make good decisions on their health and diet.

Meals served at older adult centers and through the home delivered meals program are required to meet all city, state and federal nutrition and food safety guidelines. In addition, we are working with our service providers to re-envision aging services food provision to enhance quality, efficiency and sustainability of meals served. To find out more specific information on the meals, please click here to sea

Food & Nutrition at Older Adult Centers

Healthy Eating Helpful Links

Health Centers

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