@CMTdefy
CMT Fitness Training Programs
CMT Fitness Training Programs
All Bodies Community is an online fitness platform where trainers with CMT create customized exercises for those with CMT and other mobility disabilities.
On Demand Exercise Video Library
On Demand Exercise Video Library
Get Access to over 200 CMT Friendly workout videos on demand!
HNF: CMT RESOURCE
HNF: CMT RESOURCE
CMTA: CMT Resource
CMTA: CMT Resource
CMTA supports the development of new treatments for CMT, improvements in the quality of life for people with CMT, and efforts to find a cure.
CMTA Facebook Group
CMTA Facebook Group
CMTdefy YouTube Channel
CMTdefy YouTube Channel
My name is Julie Stone and I'm a NASM, Certified Personal Fitness Trainer and I have CMT (Charcot Marie Tooth Disease) it's a peripheral neuropathy. For me, this means the muscles in my feet, legs, and hands are effected. I've always loved fitness and my goal is to get everyone moving at your level of comfort, no matter what stage of life you're in. I specialize in adaptive exercises and helping people enhance their mobility in their every day life. If you're interested in more customized workouts, please feel free to reach out: CMTdefy@gmail.com. I'm looking forward to exercising with you!
CMT Ultimate Adaptive Gear - HNF
CMT Ultimate Adaptive Gear - HNF
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