Helping women get snatched, strong & confident 💗 Structured gym & home programs + online coaching
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31 Days Of discipline- Women’s Month Reset
31 Days Of discipline- Women’s Month Reset
31 Days of DisciplineWomen’s Month Reset$50 One-Time PurchaseA self-paced, 31-day home workout challenge designed to help you build strength, discipline, and real consistency — without extremes or pressure.This program is beginner-friendly and scalab...
Chosen Fitness- New Year NEW MINDSET ( LETS RESET)
Chosen Fitness- New Year NEW MINDSET ( LETS RESET)
Chosen Fitness – New Year. New Mindset. (Let’s Reset)This is a short, intentional mindset reset designed to help you stop overthinking and start moving differently.You don’t need motivation.You don’t need perfection.You need clarity, discipline, and ...
Chosen Fitness- Monthly Programming -
Chosen Fitness- Monthly Programming -
Monthly Programming – 4 WeeksCustomized strength training delivered via Superset.Includes:• Personalized 3–4 day progressive split• Exercise video demonstrations• Weekly check-in required• Program adjustments as neededThis program is structured aroun...
Chosen Fitness- Hybrid Coaching (4 weeks)
Chosen Fitness- Hybrid Coaching (4 weeks)
Hybrid Coaching – 4 WeeksThis is for women serious about results and ready to train with structure.Includes:• 1 in-person training session per week (4 total)• 1–2 customized workouts delivered via Superset• Weekly accountability check-in• Progressive...
Chosen Fitness- Premium Personal Training (8 sessions)
Chosen Fitness- Premium Personal Training (8 sessions)
Premium Personal Training PackagesThis tier is for women ready for consistent, hands-on coaching and accelerated progress.Includes:• 60-minute in-person training sessions• Customized progressive programming• Form correction and hands-on cueing• Struc...
CHOSEN FITNESS- Grocery Slay List
CHOSEN FITNESS- Grocery Slay List
Chosen Fitness – Grocery Slay ListThe Grocery Slay List is a clean, flexible grocery guide designed to support fat loss, muscle gain, and maintenance.This list helps you shop with intention while still enjoying flavorful meals inspired by Mexican, Ca...
Chosen Fitness- Curve Sculpt, Fat Loss Meal Plan (7 Day)
Chosen Fitness- Curve Sculpt, Fat Loss Meal Plan (7 Day)
This 7-day meal plan is designed for women who want to lose weight while maintaining curves — without extreme restriction or boring food.The plan focuses on high-protein, veggie-forward meals to support fat loss, reduce bloating, and improve digestio...
Chosen Fitness- Weight Gain & Muscle build 7 Day meal plan
Chosen Fitness- Weight Gain & Muscle build 7 Day meal plan
This 7-day meal plan is designed for slim women who want to gain healthy weight and build muscle but struggle with knowing what to eat or how much.Meals are protein-focused, calorie-dense, and flavorful, without forcing overeating. The plan supports ...
