Body of Work Holistic
Creating equitable opportunities to learn, heal & transform
Meditation Thursday sign-up (queer folx)
Meditation Thursday sign-up (queer folx)
Our monthly offerings feature a blend of mindfulness practices like meditation, journaling, guided movement, breath cultivation, and more.
Sign Up Radical Self-Love Workshop Part 3
Sign Up Radical Self-Love Workshop Part 3
Please fill out this form and submit your payment to register for part 3 of the workshop. You DO NOT need to attend part 1 & 2 to attend part 3.
Get the Radical Self-Love Workshop Recordings
Slow Flow Saturday Yoga
Slow Flow Saturday Yoga
Eventbrite - Slow Flow Saturday Yoga - Saturday, March 9, 2024 - Find event and ticket information.
Sign up for our Newsletter
Sign up for our Newsletter
Our Website
Our Website
Liberation-centered wellness & education.
BOWH Youtube
BOWH Youtube
At Body of Work Holistic our intention is to redefine what it means to learn and live holistically. We value radical self-love, compassion & empathy, interconnectedness, intersectionality, decolonization and collective liberation. We develop courses, workshops and curricula for leaders and learners of all ages. Whether it’s a yoga class for toddlers, an art course for teens or a self-love workshop for adults, we center our offerings around radical transformation. Our learning material is structured from a decolonized framework, with the objective of unlearning Eurocentrism and relearning from global, indigenized perspectives. We incorporate elements of history, creative expression, nature, movement, mindfulness, and self-exploration into our work. We facilitate conscious conversations with leaders and community members who have backgrounds in education, parenting, holistic/somatic healing, the arts, activism, and movement.
Listen to our Podcast on Soundcloud
Listen to our Podcast on Soundcloud
Listen to Body of Work Holistic Podcast | SoundCloud is an audio platform that lets you listen to what you love and share the sounds you create.
Meditation Monday sign-up (womxn&femmes)
Meditation Monday sign-up (womxn&femmes)
Gentle Yoga @ SoulGaze Studios
Gentle Yoga @ SoulGaze Studios
Soul Gaze is a yoga and meditation studio offering virtual and in-person classes, mindfulness workshops, events, and wellness resources for soulful living. Lucianna facilitates self-discovery and inspires inner harmony with Yoga, Meditation, & Journaling.
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Instagram
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