Aftann
CPT + Nutritionist + IHP
FIT Girl Guide: 12-week workout guide
FIT Girl Guide: 12-week workout guide
Transform your body, build lean muscle, and burn fat with this comprehensive 12-week strength training program, specifically designed for women. Key Features of the Guide: 3 Progressive Phases designed to build muscle, burn fat, and sculpt your body. Workouts for all levels, from beginners to those
My Favorite Supplements + 20% Off (Fullscript)
My Favorite Supplements + 20% Off (Fullscript)
Personalized Nutrition Progam
Personalized Nutrition Progam
This package includes a complete meal breakdown, covering calories and macronutrients, and accommodates any dietary requirements—from vegetarian to gluten-free. I will ensure your meal plan aligns with your nutritional needs and personal goals. After purchase, you’ll complete a Health Questionna
FIT12: A 12-Week Online Fitness & Nutrition Program
FIT12: A 12-Week Online Fitness & Nutrition Program
The FIT12 Program is an ONLINE 12-week personalized workout and nutrition program. When you sign up, I will attend to your progress and specific needs through weekly check-ins. If you want to improve your health, appearance, and overall quality of life, the FIT12 Program is the best investment you c
Personal Training
Personal Training
Ask Aftann - Consultation Call 📞
Ask Aftann - Consultation Call 📞
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