@4logansrun
I help women find Self-love via Self-care and Mindfulness ~ certified meditation teacher
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🌱 March: Spring Awakening 🌱 Embracing Growth & Renewal
🌱 March: Spring Awakening 🌱 Embracing Growth & Renewal
This is a month of awakening — a time to stretch toward possibility, nurture new intentions, and trust the quiet magic of growth.
💕 Galentine’s Day: Celebrating Friendship, Gratitude & the Joy of Self-Love
💕 Galentine’s Day: Celebrating Friendship, Gratitude & the Joy of Self-Love
Because love isn’t just romantic — it’s the sisterhood, the soul-friends, and the relationship you have with yourself.
Why Self-Care Isn’t Selfish — and How a Self-Care Toolkit Can Support You
Why Self-Care Isn’t Selfish — and How a Self-Care Toolkit Can Support You
Self-care isn’t indulgent or selfish. It’s essential. It’s how we sustain ourselves in a fast-moving world that doesn’t slow down ...
February blog - February: Month of Self-Love Celebrating You
February blog - February: Month of Self-Love Celebrating You
February arrives with a gentle reminder: love is not something we earn or wait for — it’s something we practice, beginning with ourselves.
January 2026: Coming Home to Yourself ~ Embracing a Fresh Start to the New Year with Self-Love
January 2026: Coming Home to Yourself ~ Embracing a Fresh Start to the New Year with Self-Love
January arrives like a deep, cleansing breath. A quiet invitation to begin again — gently, intentionally, and with compassion...
Creating a Digital Vision Board ✨️ 2026 ~ Mini How-to Guide
Creating a Digital Vision Board ✨️ 2026 ~ Mini How-to Guide
A digital vision board is a powerful manifestation tool — a visual anchor for your dreams, desires, and direction.
Choosing Your One Word for 2026 - Mini How-to Guide
Choosing Your One Word for 2026 - Mini How-to Guide
Your One Word is more than a theme — it’s a quiet companion for the year ahead.
Setting Powerful Intentions for 2026 ~ Mini How-to Guide
Setting Powerful Intentions for 2026 ~ Mini How-to Guide
Intentions help you align your energy with what you want to create, attract, and embody.
3 Things To Do: To Start The New Year - 2026
3 Things To Do: To Start The New Year - 2026
Rather than overwhelming yourself with long lists of goals and resolutions, I invite you to try a simpler, more intentional approach.
December blog ✨ December Awakening: Honoring the Winter Solstice & Reigniting Your Inner Light
December blog ✨ December Awakening: Honoring the Winter Solstice & Reigniting Your Inner Light
November blog - November Renewal: A Month for Letting Go and Coming Home to Yourself
November blog - November Renewal: A Month for Letting Go and Coming Home to Yourself
As November arrives, the world grows quieter. The trees let go of what they no longer need, the air turns crisp, and nature reminds us...
October blog: Mindful Harvest and Gratitude
October blog: Mindful Harvest and Gratitude
October invites us to slow down, breathe deeply, and notice the abundance already surrounding us.
September blog - September: Listening to the Whisper Within
September blog - September: Listening to the Whisper Within
August blog - Nourish to Flourish: Welcoming Abundance Through Self-Care
August blog - Nourish to Flourish: Welcoming Abundance Through Self-Care
This August, let your self-care become sacred — where self-love meets abundance, one mindful moment at a time.
July blog - Mindful Freedom and Independence
July blog - Mindful Freedom and Independence
Embrace the freedom to be fully, authentically you.
June blog - Summer Solstice Self-Love Celebration
June blog - Summer Solstice Self-Love Celebration
As we welcome the summer solstice, let's ignite our inner light and celebrate self-love.
May blog - Mindful Intuition and Inner Wisdom
May blog - Mindful Intuition and Inner Wisdom
Mindful Intuition and Inner Wisdom As we step into May, let's take a moment to tune into our inner wisdom, trust our intuition, & nurture...
April blog - Cultivating Self-Care and Abundance
April blog - Cultivating Self-Care and Abundance
"April showers bring May flowers," but this month, let's focus on cultivating the inner garden of our hearts and minds.
March blog - Embracing Mindful Growth and Transformation
March blog - Embracing Mindful Growth and Transformation
Mindful growth is about being present and aware of our thoughts, emotions, and actions. It's about embracing the unknown...
February blog - Embracing Self-Love: A Journey of Acceptance and Compassion
February blog - Embracing Self-Love: A Journey of Acceptance and Compassion
Embracing Self-Love: A Journey of Acceptance and Compassion
January 2025 blog - Winter Self-Care & Self-love: Mindful Renewal and Rebirth
January 2025 blog - Winter Self-Care & Self-love: Mindful Renewal and Rebirth
Sea Glass Pendants @tidaltreasuresbyT
Sea Glass Pendants @tidaltreasuresbyT
Join my Facebook group - Conscious Positive Living
Join my Facebook group - Conscious Positive Living
Free Guide : how to make a Self-care toolkit
Free Guide : how to make a Self-care toolkit
Please Subscribe to my YouTube channel Millionmomsmeditate
Please Subscribe to my YouTube channel Millionmomsmeditate
Please Subscribe to my YouTube channel 4logansrun
Please Subscribe to my YouTube channel 4logansrun
4logansrun•Threads
4logansrun•Threads
4logansrun • Instagram
4logansrun • Instagram
4logansrun•Facebook
4logansrun•Facebook
4logansrun•Pinterest
4logansrun•Pinterest
4logansrun•website
4logansrun•website
Check out my Vegetarian foodie page • @veggiefoodievibes
Check out my Vegetarian foodie page • @veggiefoodievibes
Join my free meditation page @millionmomsmeditate for busy women and moms!
Join my free meditation page @millionmomsmeditate for busy women and moms!
Check out my One Word article: The Next Level Psychic Magazine
Check out my One Word article: The Next Level Psychic Magazine
Actor's Wife Actor's Life Part l
Actor's Wife Actor's Life Part l
Featured blog: the way we met on Instagram: "Part One: "Marrying an actor was something I said I would never do....
Featured blog: the way we met on Instagram: "Part One: "Marrying an actor was something I said I would never do....
Featured blog: the way we met on Instagram: "Part 2: "Time went by and eventually ...
Featured blog: the way we met on Instagram: "Part 2: "Time went by and eventually ...
Actor's Wife Actor's Life Part ll
Actor's Wife Actor's Life Part ll
Actor's Wife Actor's Life Part lll
Actor's Wife Actor's Life Part lll
Life and Work with Tamarah Angelique Logan - Voyage LA Magazine | LA City Guide
Life and Work with Tamarah Angelique Logan - Voyage LA Magazine | LA City Guide
Meet Tamarah Angelique Logan: 4LOGANSRUN Lifestyle Blogger
Meet Tamarah Angelique Logan: 4LOGANSRUN Lifestyle Blogger
#consciouspositiveliving • Quotes Created by Me
#consciouspositiveliving • Quotes Created by Me
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