180Selfcare
Creating a world where self-care is normalised and celebrated
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Instagram
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Clubhouse
Subscribe to the Too Much Substack for ADHD musings
Subscribe to the Too Much Substack for ADHD musings
New: Soul Spa Days
New: Soul Spa Days
Soul Spa Days A restorative day retreat for your soul, body and nervous system Hosted by Cara Szellemes in the beautiful Glass House Mountains, Queensland, Australia What if you could gift yourself a whole day to be cared for? No deadlines. No screens. No rushing. Just deep rest, nourishment, and space to return to yourself. […]
Coming Soon: Love Is 3.0 October 26, Peregian Beach
Coming Soon: Love Is 3.0 October 26, Peregian Beach
The Sunshine Coast Self-Love Collective Presents LOVE IS… Be part of the community discovering the love within through play, conversation and embodiment. Welcome to Love Is 3.0 Have you joine…
RadicalSelf-care Podcast on Youtube
RadicalSelf-care Podcast on Youtube
I’m here to remind you of something you already know: You are worth the time, effort and love it takes to thrive. I’m here to encourage you to be unapologetic and bold about the care and love you give yourself. What would it look like if you prioritised your well-being through purposeful, consistent self-care? What would be possible for your life, your loves and even the world? I am Cara Szellemes, the founder of 180Selfcare.com, a bold movement that aims to make self-care fun, inspiring and transformational. Through my lived experience as a neurodivergent woman (AuADHD), I’ve discovered that consistent, intentional self-care can be a catalyst for love, growth and well-being, and the best part is, it has a ripple effect on everyone in your life, even on people you don’t know. My ultimate goal is to create a world where the volume of people practising radical self-care is so great it reduces lifestyle diseases globally. Please note: Patreon is 18+ but contains nothing explicit.
Join our dedicated 180Selfcare Community
Join our dedicated 180Selfcare Community
180Selfcare Website
180Selfcare Website
Go deeper into the world of radical self with me on Patreon
Go deeper into the world of radical self with me on Patreon
Support #180Selfcare. Your swag(ger) awaits!
Support #180Selfcare. Your swag(ger) awaits!
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