Raw & Rooted w/ Lesha Nelson

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1:27:58
The Golden Hour: Healing Birth When it Doesn’t go as Planned w/ Briana Georjae
Listen now | There are stories we can name and then there are stories our bodies carry, quietly, without words.
 • Lesha Nelson
Ode to being a somatic practitioner in a world focused on instant fixes and talk therapy
Personal field notes and observations of my work as a somatic practitioner
 • Lesha Nelson
1:32:56
HTMA: Depletion and the work of Replishment
Listen now | with Sena Maria
 • Lesha Nelson
29:44
Clearing the Lymphatic Pathways
Listen now | The Perrin Technique
 • Lesha Nelson
Is Love Enough in a World So Divided?
Reflections on nuance, waking up, and what we really needed as kids
 • Lesha Nelson
1:19:25
Blueprints of Healing:
Listen now | Rachel Grenley on Homeopathy, Postpartum, and the Natural Laws That Shape Us
 • Lesha Nelson
The Brain That Can't Rest
How mental load and stress reshape mother's brains
 • Lesha Nelson
The Weight of Dissonance: why tuning out is causing more nervous system fatigue.
I.
 • Lesha Nelson
The Body Is the Portal: On Spiritual Seeking, Dissociation, and the Longing to Land
What Are We Really Seeking?
 • Lesha Nelson
Raw & Rooted w/ Lesha Nelson
Occupational therapist turned somatic practitioner. A space for embodied reflections, personal truths, and deep conversations on what it means to live, feel, and heal—rooted in the body, led by the heart.
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Raw & Rooted w/ Lesha Nelson

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