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The Delights of Spring
Reflections on training and the joy to be found in the natural world
Mar 11
•
Jade Belzberg
17
1
1
Gleaning Growth from a DNF
How training for Black Canyon 100K helped me process big feelings
Feb 24
•
Jade Belzberg
42
9
1
Adventures in Palm Springs
Trail running, nature, geology and culture in the desert
Jan 29
•
Jade Belzberg
18
7
1
Best Books of 2025
The books that made the top of my list, plus what I'm hoping to read in 2026
Dec 29, 2025
•
Jade Belzberg
28
17
1
JFK 50
Close competition, fast miles, and ending the year with a win
Nov 26, 2025
•
Jade Belzberg
61
29
2
Latest
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Discussions
Mental Resilience
A Q&A with Lightfoot athlete Caleb Clark
Nov 15, 2025
•
Jade Belzberg
20
3
1
Training Through Autumn
Exploring the mental side of training, improving speed long-term and some animal updates
Oct 30, 2025
•
Jade Belzberg
28
7
1
FAQ
Some questions that I am frequently asked, and some that I am not
Oct 7, 2025
•
Jade Belzberg
21
1
The World Mountain and Trail Running Championships
2025 Canfranc, Spain Edition: an honest account of getting there, running two races, and helping Canada achieve its first ever team medal
Oct 4, 2025
•
Jade Belzberg
26
12
2
Squamish 50K: the return
How to perform your best on imperfect days, and why those hard days might just be the most valuable
Aug 22, 2025
•
Jade Belzberg
40
12
2
Pacing Nick for Cascade Crest 100
Or, how a pacer can help their runner stay positive and compassionate with themselves
Jul 23, 2025
•
Jade Belzberg
22
3
1
BC Summer Adventures
Visiting British Columbia this summer? My top picks for stunning trails.
Jul 15, 2025
•
Jade Belzberg
11
2
Nourishing Food
Beyond labels, and a potential reason for my durability as an athlete
Jul 7, 2025
•
Jade Belzberg
26
10
1
Broken Arrow Skyrace VK & 23K
The mental impacts of altitude, racing the stacked VK & 23K races and traveling with three pet rats
Jun 25, 2025
•
Jade Belzberg
26
8
1
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