Self-Practice

Self-Practice

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Before You Try Harder: A Self-Practice for Depleted Days
When the calendar is full but your energy isn’t.
Feb 23 • Irem Tucaltan
How to Stay Steady as Momentum Builds: Year of the Fire Horse 2026
A New Moon Solar Eclipse Ritual - Before the Horse Runs 🐎
Feb 16 • Irem Tucaltan
What Lingers After A Moment Passes ~ On Samskaras
The Subtle Imprints We Carry Forward
Feb 8 • Irem Tucaltan
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The Law of Impermanence in Practice
Jan 25 • Irem Tucaltan
Declutter and clear space before the pace picks up
Jan 11 • Irem Tucaltan
A Soft Start to February: Four Weeks of Listening
Feb 1 • Irem Tucaltan
What Lingers After A Moment Passes ~ On Samskaras
Feb 8 • Irem Tucaltan
How to Stay Steady as Momentum Builds: Year of the Fire Horse 2026
Feb 16 • Irem Tucaltan
An Invitation to Begin the Year From Within
Jan 2 • Irem Tucaltan
Welcome to our little community 🤎

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A Soft Start to February: Four Weeks of Listening
A Practice of Showing Up
Feb 1 • Irem Tucaltan
The Law of Impermanence in Practice
Integrating Vipassana learnings into everyday life
Jan 25 • Irem Tucaltan
From clearing space to clearing fear
A New Moon journaling practice for tending the inner ground
Jan 18 • Irem Tucaltan
Declutter and clear space before the pace picks up
A 7-day ritual to let go and prepare for the new moon and the year ahead
Jan 11 • Irem Tucaltan
An Invitation to Begin the Year From Within
Our yearly ritual returns: Reflection + Intention 2026
Jan 2 • Irem Tucaltan
Reflection + Intention Ritual 2026 ✨
A gentle, guided ritual to reflect on 2025 and set intentions for 2026.
Jan 1 • Irem Tucaltan
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