Erin’s Substack
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How I’m Using ChatGPT as My Personal Trainer
And Honestly, It’s Kinda Genius
Jul 15, 2025
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Erin Cawthorn
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PCOS, Insulin Resistance, and the 8 Pounds I Gained (and Started to Lose)
April was rough.
Jul 8, 2025
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Erin Cawthorn
Depression, PCOS, and the Quiet Work of Healing
I used to think that if I just pushed through; stayed busy, kept showing up, kept things light, the heaviness would eventually lift on its own.
Jul 1, 2025
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Erin Cawthorn
Swiftwater Training
Adrenaline, Sunburn, Cold Water & a Reinjured Shoulder
Jun 24, 2025
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Erin Cawthorn
The Medical 1%
I'm So Tired of Being a Diagnosis
Jun 17, 2025
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Erin Cawthorn
The Glamorous Life of a Homeowner
Broken Ice Makers, Burnt-Out Hair Dryers, and Emotional Damage
Jun 10, 2025
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Erin Cawthorn
Navigating My PCOS Diagnosis
I never thought I’d be writing this.
Jun 3, 2025
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Erin Cawthorn
1
Travel Planning 101
How to Plan a Trip Without Losing Your Mind
May 27, 2025
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Erin Cawthorn
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