Eating and Feeding | Ellen Kornmehl MD | Substack

Recent posts

Please Indulge Me A Story

Mendiants...little dark chocolate treats the French take with their coffee

Feb 21 • Ellen Kornmehl MD

Falling in Love is Temporary Madness -Staying in Love Requires Rewiring of your Brain.

How the emerging neurobiology of love can lead to better understanding our relationship to food

Feb 13 • Ellen Kornmehl MD

The Artfully Composed Winter Salad

Pairings for winter chicories, fennel and arugula; a Healthier Creamy Buttermilk Ranch Dressing plus more

Feb 7 • Ellen Kornmehl MD

Eating and Feeding Briefs: Hollywood Toast; Synbiotics for Bl(ah)oating Relief; Early Cancer Risk; Libyan Caraway Butternut Toast (Chershi)

Finding solutions to vexing GI health problems

Feb 1 • Ellen Kornmehl MD

What to Eat to Get that Jackie Kennedy Onassis Ageless Glow

Under a veil of secrecy, a Hungarian dermatologist counseled icons from Hepburn to Truman Capote that healthy skin begins within

Jan 26 • Ellen Kornmehl MD

Clean + Light: Salmon with Avocado-Lime Salsa; Swedish dishcloths; Climate advocacy

One quick weeknight recipe to please everybody

Jan 16 • Ellen Kornmehl MD

What Kennedy needs to do next

Warning America's palate against 'highly processed' foods is one thing, putting some teeth behind it is another

Jan 10 • Ellen Kornmehl MD

My Grocery Produce May Not Be So Innocent ...Why I'm Rethinking How I Buy

Rising male factor infertility since the 1990's, pesticide residues, can the EARTH study help answer "What's making men's sperm counts plummet?"

Jan 1 • Ellen Kornmehl MD

Eating and Feeding Briefs: The Magic Ratio, Trustworthy Turmeric, Firecracker Thai Red Curry Vegetables with Chicken

Eating and Feeding is a magazine-style publication designed to provide food for thought and restaurant-quality recipes that encourage more seasonal…

Dec 26, 2025 • Ellen Kornmehl MD

Eating and Feeding

Eating and Feeding

Harvard cancer doc shares how to intuit better choices when you shop, cook, and dine out; global heart healthy recipes and science; what you wish your family MD had time to tell you to eat for vibrant life

Recommendations

Just really good recipes

Sheryl O'Connell

The Delicious Bits Dispatch

Elizabeth Pizzinato

The Secret Ingredient

Harrison

Dispatch from Bewilderness

Judith Hannah Weiss

Aki moroto

community

Recipes and Food KnowHow

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts