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Five Lessons From Ten Years of Helping People Come Off Psychiatric Drugs Safely
The first thing I’ve learned is that: It’s not just about the taper!
Dec 16, 2025
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Dr Anders Sørensen
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What Would True Informed Consent for Antidepressants Actually Look Like?
June 30, 2025 – Psychiatric Drug Informed Consent Awareness Day
Jun 30, 2025
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Dr Anders Sørensen
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Live Q&A with Lauren Ottley: Before, During, and After Medication - on March 31
(Paid Subscribers Only)
Mar 2
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Dr Anders Sørensen
8
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Most Popular
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The Crossing Zero Deep Dive Series (Recordings)
Dec 30, 2025
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Dr Anders Sørensen
34
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An emotion is _____
Dec 18, 2025
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Dr Anders Sørensen
38
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The Barking Dog and the Art of Self-Regulation (of Thought and Emotion)
Dec 7, 2025
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Dr Anders Sørensen
38
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When your thoughts won’t stop: understanding rumination
Nov 4, 2025
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Dr Anders Sørensen
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When life changes, but the strategy doesn’t – what to do?
Jan 21
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Dr Anders Sørensen
27
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How to break free from overthinking: A psychologist’s guide to calming the mind (via the mind)
Aug 6, 2025
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Dr Anders Sørensen
27
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Recent posts
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The Hard Truth About Coming Off Psychiatric Drugs (Full Video)
My Talk from the Inner Compass Initiative Conference (December 2025)
Feb 9
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Dr Anders Sørensen
30
4
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Does Diagnosis Shape Distress?
When the German philosopher Hans-Georg Gadamer wrote that “understanding is always interpretation,” he was not thinking about psychiatry.
Feb 3
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Dr Anders Sørensen
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Invitation: A small project we can do together (for paid subscribers)
I want to try something a little different with the paid community.
Jan 30
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Dr Anders Sørensen
17
8
Angry when tapering? Of course you are!
Anger is one of the most common - least talked about - parts of coming off psychiatric drugs.
Jan 27
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Dr Anders Sørensen
48
13
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When life changes, but the strategy doesn’t – what to do?
+ Two psychological exercises for "updating" a nervous system
Jan 21
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Dr Anders Sørensen
27
4
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There is no such thing as a “wrong” way to survive trauma. But what happens later?
- A response to Dr Jessica Taylor
Jan 20
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Dr Anders Sørensen
23
10
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Crossing Zero
Clinical psychologist | PhD in psychiatry Helping people come off psychiatric medication safely Making sense of distress without pathologizing
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Video and podcasts
Psychiatric Meds Keep You Stuck. Here's How
Jul 4, 2025
•
Dr Anders Sørensen
4
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