Soulful Seeds

Sun, Sky and Crow Calls

The world outside my window

Feb 14 • Create Harmony with Anne

7

12

1

A deeper truth

Hidden beneath our life experience

Feb 7 • Create Harmony with Anne

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8

1

Smoke and Light

Melting the ice of our stress, with the sunshine of our awareness

Feb 1 • Create Harmony with Anne

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8

2

January 2026

Earth, Water, Fire & Air

Choosing your direction

Jan 5 • Create Harmony with Anne

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3

2

December 2025

A mindful heart and mind

Discover the silence, stillness and space within

Dec 11, 2025 • Create Harmony with Anne

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5

November 2025

A kind heart

That ripples out into the world

Nov 27, 2025 • Create Harmony with Anne

4

7

Flowing through the seasons

With Zen Yoga and the Five Elements

Nov 20, 2025 • Create Harmony with Anne

2

1

Weathering the Storms of Emotion

With gentle mindful awareness and soothing visualisation

Nov 4, 2025 • Create Harmony with Anne

4

4

October 2025

Self kindness

4 ways to recover from people pleasing

Oct 10, 2025 • Create Harmony with Anne

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2

1

Coming home to myself

Returning to nature

Oct 3, 2025 • Create Harmony with Anne

3

6

1

September 2025

From Seeds to Seedlings

Growing the flowers of peace in our hearts.

Sep 21, 2025 • Create Harmony with Anne

2

4

2

Pause, Rest, Retreat

Creating moments of peace, calm and clarity

Sep 19, 2025 • Create Harmony with Anne

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8

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